New Leaf

Here I am, the morning of day 2: sugar detox. Yesterday wasn't too bad, except for the nagging headache that started in the afternoon and dragged on until I fell asleep. I used to get headaches often, but ever since I stopped eating gluten (4 months ago) I've basically been headache free! I get the feeling today will be more difficult - but I'm ready for it. I'm more-so energized and excited by the fact that I'm freeing myself from sugar! It sounds crazy, but it's an extremely powerful addiction with nothing but negative side-effects. Turning over a new leaf right before the leaves change their colors outside. This will be my first autumn in Canada in 3 years!